The Levels I’m Watching for a Gold Pullback Setup

by | Mar 18, 2026

 

Gold just put on one of the most impressive rallies I’ve tracked in years — an 80% surge over the past 12 months that pushed prices to $5,400 an ounce. Central banks have been hoarding it and investors are terrified of stagflation.

But after a move this extreme, the metal is elevated and carries real pullback risk. That’s why I’m watching the $4,000 to $4,400 zone as a potential retracement area.

For anyone trading this daily environment, risk management matters more than usual. You could use SPDR Gold Shares (GLD) as a straightforward vehicle, but there are also specialized funds designed to smooth volatility while maintaining exposure. When gold stretches this far above trend, having tools that reduce whiplash becomes just as important as choosing direction.

What makes the setup especially compelling is that despite gold’s safe haven narrative, the dollar is strengthening — and few assets react more reliably to a rising dollar than gold. We’ve seen this movie before, most notably in the 1970s, when a surging dollar blindsided investors who assumed it couldn’t overpower the inflation narrative.

The parallel today is hard to ignore.

The Mining Stock Opportunity Nobody’s Watching

If you’re looking to play gold beyond the obvious GLD approach, mining stocks deserve attention. Newmont (NEM) just posted a record $7.2 billion in profit while Barrick Gold (GOLD) is sitting 16% below its February peak.

With the metal stretched and miners already pulling back, the risk-reward dynamic gets interesting. Miners are naturally leveraged to gold but when they’re discounted while the metal remains elevated, that leverage works in your favor.

And don’t overlook the fact that miners often bottom before the metal does. If we get the pullback I’m anticipating, select miners could be positioned to run ahead of the next leg higher.

The Gold-to-Oil Ratio That Changes Everything

There’s a deeper imbalance at play that few traders are watching: the gold-to-oil ratio. Historically, this ratio gravitates toward 20 with deviations on either side.

When it gets too stretched, markets work hard to drag it back into alignment. If gold stays high, oil has to rise. If gold cools off, oil can stabilize and reset the ratio from the other direction.

Right now the disconnect is wide enough that something has to give.

The silver-to-oil ratio shows the same story, with extreme spikes now unwinding. These relationships matter because they remove the dollar from the equation entirely. They reveal how commodities price against each other — not how they trade against currency flows.

Which brings me back to the dollar. Many assume the Federal Reserve can control its trajectory, but people give the Fed far more credit than it deserves. It doesn’t have the power or capital to steer every market outcome, especially when global capital flows begin to overpower domestic policy.

If the dollar continues higher, gold will feel that gravity no matter what narrative traders prefer.

Jeffry Turnmire
Jeffry Turnmire Trading

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I’m just a regular dude in Knoxville, Tennessee: a husband, father, civil engineer, urban farmer, maker and trader.

I’ve been at this trading thing with real money for 20-plus years, and started paper trading over 35 years ago. I have a knack for making some epic predictions that just may very well come true. Why share them? Because I like helping other people — it’s the Eagle Scout in me.

*This is for informational and educational purposes only. There is inherent risk in trading, so trade at your own risk.

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